Optimizing nitric oxide levels is crucial for managing hypertension. Specifically, the potent beetroot compounds found in the best Superbeets for high blood pressure offer a natural pathway to cardiovascular support.
Understanding the nuances of Superbeets for high blood pressure, including bioavailability and formulation, is key to selecting effective products. This exploration delves into the leading Superbeet options, examining their unique benefits and how they contribute to a proactive approach to managing your blood pressure.
Prepare to uncover the top choices that stand out in this rapidly evolving wellness category.
Your Top Superbeet Contenders!
1. Humann SuperBeets Beet Root Capsules Quick Release 1000mg, Helps Support
Unlock a healthier you with Humann SuperBeets Beet Root Capsules, specifically formulated to support your body’s natural nitric oxide production. Experience enhanced circulation and a natural energy boost, making these capsules an essential addition to your daily wellness regimen for those seeking superior beet supplements.
Each quick-release capsule delivers 1000mg of premium beet root powder, synergistically blended with French Grape Seed Extract. This potent combination not only aids in supporting healthy blood pressure levels but also contributes to improved energy and vitality.
Discover the power of clinically studied antioxidants designed for optimal absorption and effectiveness in a convenient beet pill format.
Pros
- Supports Nitric Oxide Production: Actively promotes the creation of nitric oxide, crucial for healthy circulation and blood flow, contributing to overall cardiovascular wellness.
- Blood Pressure & Energy Support: Features a unique blend including French Grape Seed Extract to help manage blood pressure and provide a noticeable energy boost. These beetroot capsules are ideal as a blood pressure support supplement.
- Convenient Quick Release: Small, easy-to-swallow capsules ensure rapid absorption of 1000mg of potent beet root powder, simplifying your daily intake of beet root supplements.
- Clinically Studied Antioxidants: Contains exclusive French antioxidants that work synergistically with beet root powder to enhance nitric oxide support, setting them apart from generic beetroot supplements.
- Premium Beet Crop Selection: Backed by over 12 years of research, these capsules utilize only carefully selected beet crops validated for their naturally occurring dietary nitrates, ensuring quality and efficacy.
Cons
- Specific Dietary Needs: While plant-based, individuals with very specific dietary restrictions or allergies should always review the full ingredient list to ensure suitability.
For those prioritizing natural ways to support circulation, cardiovascular health, and energy levels, Humann SuperBeets Beet Root Capsules offer a scientifically backed, convenient solution. Elevate your daily wellness routine with these powerful beet root pills, designed for optimal health benefits and a vibrant lifestyle.
2. humanN SuperBeets Heart Chews, Beet Root Powder Support Energy Supplement,
Unlock your natural vitality and support a healthy cardiovascular system with humanN SuperBeets Heart Chews. These delicious pomegranate berry-flavored chews are designed for busy individuals seeking an effective way to promote healthy blood pressure and enhance circulation through the power of plant-based ingredients.
Experience the synergy of clinically studied Grape Seed Extract and USA-grown beetroot powder within these convenient soft chews. Formulated to boost nitric oxide levels, SuperBeets Heart Chews offer a potent antioxidant boost, contributing to overall heart well-being and sustained energy without any artificial additives.
Pros
- Supports Healthy Blood Pressure & Circulation: Powered by a clinically studied Grape Seed Extract that works with beetroot powder to help maintain healthy blood pressure levels and promote optimal blood flow.
- Boosts Nitric Oxide Production: The unique blend aids in protecting nitric oxide availability, a crucial molecule for vascular health and circulation, contributing to superior beet supplement benefits.
- Plant-Based & Non-GMO Formula: Crafted with wholesome, non-GMO ingredients, including polyphenols and antioxidant-rich beetroot, making them a trusted choice for cardiovascular support.
- Convenient On-the-Go Nutrition: Individually wrapped and easy to consume, these pomegranate berry chews are perfect for maintaining your heart health regimen wherever life takes you.
- Clinically Researched Ingredients: Each serving contains 150mg of French Grape Seed Extract and 500mg of beetroot powder, backed by scientific research for their health-promoting properties.
Cons
- While beneficial for many, individual results may vary, and these chews are intended to supplement a healthy lifestyle rather than replace prescribed medical treatments for high blood pressure.
For those seeking an accessible and tasty way to support their heart health, humanN SuperBeets Heart Chews are an excellent addition to a daily wellness routine. Embrace the power of nature for improved circulation and energy with this premium beet root and grape seed supplement.
3. Humann SuperBeets Heart Chews, Beet Root Powder Support Energy Supplement,
Unlock a more vibrant you with Humann SuperBeets Heart Chews, your daily dose of concentrated goodness designed to support your cardiovascular health and energy levels. These delicious pomegranate berry flavored chews offer a convenient and effective way to boost your body’s natural nitric oxide production, promoting better circulation and overall well-being.
Powered by clinically studied Grape Seed Extract and USA-grown beetroot powder, SuperBeets Heart Chews are more than just a supplement; they’re a commitment to your heart health. Each plant-based, non-GMO chew is formulated to protect nitric oxide and contribute to healthy blood pressure, all while offering a revitalizing energy boost for your busy day.
Pros
- Supports Healthy Blood Pressure & Circulation: Infused with 150mg of French Grape Seed Extract, this heart supplement actively aids in maintaining healthy blood pressure levels and promoting optimal blood flow.
- Natural Energy Boost: Experience sustained energy without the jitters, thanks to the revitalizing properties of beetroot powder and enhanced nitric oxide availability.
- Convenient & Delicious: Individually wrapped pomegranate berry chews make incorporating heart health support into your routine effortless, perfect for on-the-go lifestyles.
- Plant-Based & Non-GMO: Crafted with clean ingredients, these chews are suitable for those seeking gluten-free, plant-based heart support solutions.
- Clinically Researched Ingredients: Benefit from the power of scientifically validated components, including polyphenol-rich Grape Seed Extract and nutrient-dense beetroot supplements.
Cons
- Higher price point compared to some basic beet supplements, reflecting the premium, clinically researched ingredients.
For those prioritizing cardiovascular health and seeking a natural energy lift, Humann SuperBeets Heart Chews offer a potent and palatable solution. Their unique blend of grape seed and beetroot powder makes them a standout choice for daily heart support and circulatory wellness, especially for individuals managing blood pressure.
4. Force Factor Total Beets Blood Pressure Support Beet Root Capsules,
Unlock superior cardiovascular support with Force Factor Total Beets Blood Pressure Capsules. This advanced formula delivers a potent 1800mg of organic beet root powder per serving, expertly blended with hawthorn berry and grape seed extract to champion your heart health and circulation.
Designed for optimal blood pressure management, Total Beets provides a scientifically formulated blend aimed at enhancing nitric oxide levels, promoting healthy blood flow, and supporting overall circulatory function. Manufactured in the USA with rigorous third-party testing, this vegan-friendly supplement is your partner in achieving peak cardiovascular wellness.
Pros
- High-Potency Organic Beet Root: Each serving boasts a concentrated 1800mg of organic beet root powder, a natural source of nitrates crucial for nitric oxide production and vasodilation, contributing to healthy circulation and blood pressure levels.
- Clinically Supported Blood Pressure Formula: Features include a clinically proven grape seed extract that demonstrates effectiveness in supporting blood pressure, working synergistically with beet root and hawthorn berry for comprehensive cardiovascular benefit.
- Enhanced Circulation and Blood Flow: This powerful nitric oxide booster is formulated to improve blood flow throughout the body, ensuring efficient delivery of oxygen and vital nutrients to your heart and all essential cells, promoting better overall vitality.
- USA-Made & Third-Party Tested Purity: Manufactured in GMP-certified facilities in the United States, ensuring the highest standards of quality, safety, and ingredient potency and purity through thorough third-party verification.
- America’s Leading Beet Brand: Backed by innovative formulation and scientific research, Total Beets has established itself as the premier choice for beet-based supplements, earning recognition as America’s #1 beets brand.
Cons
- Taste Sensitivity: While capsules minimize the earthy flavor often associated with beet supplements, individuals highly sensitive to the natural taste of beet root might prefer a different delivery method.
For those seeking a potent and reliable solution to support healthy blood pressure and optimize circulation, Force Factor Total Beets offers a scientifically advanced, organic beet root formulation. This powerful nitric oxide supplement is ideal for adults dedicated to maintaining cardiovascular wellness and enhancing overall bodily function.
5. Humann SuperBeets Beet Root Capsules Quick Release 1000mg, Helps Support
Discover the power of enhanced circulation with Humann SuperBeets Beet Root Capsules. Engineered for optimal health, these premium capsules leverage the natural benefits of beetroot and French Grape Seed Extract to support your body’s vital functions, empowering a more energetic and healthier you.
Each quick-release capsule delivers 1000mg of potent beet root powder, carefully selected for its high dietary nitrate content. This formula is designed to promote nitric oxide production, which is crucial for healthy blood flow and circulation, contributing to overall cardiovascular wellness and a natural energy boost.
Pros
- Effortlessly supports Nitric Oxide (NO) production, essential for healthy circulation and blood flow with its premium beet root powder.
- Aids in maintaining healthy blood pressure levels and provides a noticeable energy boost, thanks to the inclusion of clinically studied French Grape Seed Extract.
- Features quick-release, easy-to-swallow capsules for convenient daily use, making it a simple addition for those seeking beet root supplements or beetroot pills.
- Contains unique, clinically studied antioxidants sourced from France, offering benefits beyond typical beetroot supplements.
- Made with premium beet crops, meticulously selected over 12 years of research for their naturally occurring dietary nitrates, distinguishing them from ordinary beets.
Cons
- While effective for many, individual results for blood pressure support may vary.
For individuals seeking to support their cardiovascular health and boost natural energy levels, Humann SuperBeets Beet Root Capsules offer a scientifically backed and convenient solution. Embrace a proactive approach to wellness with this advanced nitric oxide booster and circulation support supplement.
6. humanN SuperBeets Heart Chews, Beet Root Powder Support Energy Supplement,
Unlock your vitality with humanN SuperBeets Heart Chews, a revolutionary way to support your cardiovascular health and energy levels naturally. Experience the power of plant-based nutrition in a convenient, delicious chew designed for modern, active lifestyles.
These advanced chews harness the power of clinically studied Grape Seed Extract and USA-grown beetroot powder to promote healthy blood pressure and boost nitric oxide levels for improved circulation. Enjoy sustained energy and focus without artificial stimulants, making daily wellness effortless.
Pros
- Supports Healthy Blood Pressure: Features clinically researched Grape Seed Extract, a potent antioxidant, to help manage blood pressure levels and promote arterial health, contributing to overall cardiovascular wellness.
- Boosts Nitric Oxide & Circulation: Formulated with beetroot powder and grape seed polyphenols, these chews aid in increasing nitric oxide production, vital for optimal blood flow, enhanced circulation, and sustained energy management.
- Plant-Based & Non-GMO: Crafted with premium, natural ingredients including plant-based, non-GMO beetroot and grape seed extracts, offering a clean supplement option for conscious consumers seeking heart health support.
- On-the-Go Convenience: Individually wrapped and bursting with a delightful pomegranate berry flavor, these soft chews are perfect for busy individuals needing a quick and easy heart health and energy boost anytime, anywhere.
- Clinically Researched Ingredients: Each serving provides 150mg of French Grape Seed Extract and 500mg of beetroot supplement powder, backed by scientific research for their antioxidant and circulatory benefits.
Cons
- While the pomegranate berry flavor is generally well-liked, individual taste preferences may vary, and some users might find the initial flavor profile not to their exact liking.
HumanN SuperBeets Heart Chews offer a convenient and effective solution for individuals looking to proactively manage their blood pressure and enhance energy through natural nitric oxide support. Ideal for those on the go seeking a science-backed supplement for improved circulation and overall heart health.
7. Force Factor Total Beets Ultimate Heart Health Chews for Blood
Unlock optimal heart health with Force Factor Total Beets Ultimate Heart Health Chews. These delicious soft chews offer a comprehensive 4-in-1 formula designed to support healthy blood pressure levels, enhance circulation, and boost cellular energy.
Each chew delivers a potent combination of beetroot powder, grapeseed extract, 100mg of CoQ10, and essential B Vitamins. This carefully curated blend supports vital heart function, promotes improved blood flow, and contributes to overall cardiovascular wellness.
Enjoy the sweet, fruity taste of these individually wrapped chews, designed for ease of use without any mess or stickiness.
Pros
- Clinically Proven Blood Pressure Support: Features a grapeseed extract clinically shown to offer superior blood pressure support compared to diet and exercise alone, contributing to a healthier cardiovascular system and better blood pressure readings.
- Enhanced Circulation and Nitric Oxide Production: The potent nitric oxide supplement formulation promotes significantly improved blood flow and circulation, ensuring vital oxygen and nutrients are efficiently delivered throughout your body, supporting cardiovascular function.
- Comprehensive Heart Health Formula: A powerful 4-in-1 blend combines key ingredients like beetroot, grapeseed extract, CoQ10 (100mg), and B Vitamins to holistically support heart function, cellular energy, and overall cardiovascular well-being.
- Delicious and Convenient Chews: Offers a delightful sweet and fruity flavor, making daily intake enjoyable. The individually wrapped soft chews are easy to consume, portable, and mess-free, perfect for busy lifestyles.
- Quality Assured and USA Made: Manufactured in GMP-compliant facilities in America, ensuring high quality and safety standards. All ingredients undergo rigorous third-party testing for potency and purity, providing confidence in this heart support supplement.
Cons
- While the price point represents a comprehensive heart health solution, individual budget considerations may vary when purchasing a daily supplement.
Force Factor Total Beets Ultimate Heart Health Chews are an excellent choice for adults seeking to proactively manage their blood pressure and enhance overall heart health. For those looking for effective and enjoyable beetroot supplements to support their cardiovascular system and circulation, these chews offer a science-backed, delicious solution. Experience the benefits of potent nitrates and other vital nutrients in a convenient, easy-to-take form.
Experience the benefits of potent nitrates and other vital nutrients in a convenient, easy-to-take form.
8. Force Factor Total Beets Blood Pressure Support Supplements with Beet
Support your cardiovascular well-being with Force Factor Total Beets Blood Pressure Support, a delicious chew formulated to help maintain healthy blood pressure levels. Experience a natural energy boost without jitters, all within a convenient and tasty supplement.
This advanced heart health supplement features MegaNatural-BP, a patented grapeseed extract clinically proven to support blood pressure within the normal range. Crafted with premium NO3-T nitrates from beet powder extract, it offers a potent and effective way to nurture your heart. The vegetarian-friendly, soft chew format eliminates the bitter beet taste, making daily intake a pleasure.
The vegetarian-friendly, soft chew format eliminates the bitter beet taste, making daily intake a pleasure.
Pros
- Supports healthy blood pressure levels with clinically studied MegaNatural-BP grapeseed extract.
- Provides clear, heart-healthy energy without artificial sweeteners, stimulants, or colors, powered by NO3-T nitrates.
- Delivers the benefits of beets in a convenient, great-tasting chew, avoiding the typical bitter aftertaste.
- Vegetarian formulation makes it suitable for a wider range of dietary preferences.
Cons
- Customers should be available during delivery to prevent potential melting due to heat exposure.
Force Factor Total Beets offers a delightful and effective solution for individuals seeking to naturally support their blood pressure and overall heart health. Ideal for adults looking for a convenient, stimulant-free energy boost alongside cardiovascular support, these chews make prioritizing your well-being easy and enjoyable.
9. Force Factor Total Beets Ultimate Heart Health, Beet Root Capsules
Unlock optimal heart health with Force Factor Total Beets Ultimate. This advanced capsule formula leverages the power of beet root and potent cardiovascular support ingredients to promote healthy blood pressure levels and enhanced circulation for a more energized you.
Experience comprehensive cardiovascular wellness with 1,800mg of high-potency beet root, plus CoQ10, MegaNatural-BP grapeseed extract, hawthorn, and hibiscus. This powerhouse blend is scientifically formulated to support your circulatory system and overall cardiac function, ensuring you feel your best daily.
Pros
- Superior Blood Pressure Support: Featuring MegaNatural-BP grapeseed extract, clinically proven to offer superior blood pressure support compared to diet and exercise alone, helping you manage hypertensive tendencies.
- Enhanced Nitric Oxide Production: The potent beet root extract boosts nitric oxide levels, a key factor in promoting better circulation and blood flow throughout your body, delivering vital oxygen and nutrients efficiently.
- Stimulant-Free Energy Boost: Synergistic ingredients like beet root, CoQ10, and B vitamins work together to foster heart-healthy energy production without relying on harsh stimulants, supporting sustained vitality.
- Comprehensive Heart Health Formula: A robust combination of scientifically backed ingredients, including hawthorn and hibiscus, provides multifaceted support for your cardiovascular system beyond just blood pressure management.
- Premium Quality & Safety: Made in the USA in GMP-compliant facilities with globally sourced ingredients, each batch is rigorously third-party tested for potency and purity, ensuring a safe and effective supplement.
Cons
- Effectiveness can vary individually, and it’s recommended to consult a healthcare professional before starting any new supplement regimen, especially if you have pre-existing conditions or are taking medication.
For those seeking a natural way to support healthy blood pressure and improve circulation, Force Factor Total Beets Ultimate offers a compelling solution. This high-potency beet root supplement is ideal for individuals proactively managing their cardiovascular wellness and desiring a more energized life.
10. Humann SuperBeets Heart Chews Zero Sugar, Beet Root Supplement, Energy,
Unlock a healthier you with Humann SuperBeets Heart Chews, a revolutionary approach to supporting your cardiovascular well-being. These delicious, sugar-free chews deliver clinically researched ingredients designed to promote healthy blood pressure and enhance energy levels naturally.
Experience the power of nature for your heart health in a convenient, on-the-go format.
SuperBeets Heart Chews are formulated with a potent blend of beetroot powder and French Grape Seed Extract to boost nitric oxide levels, crucial for optimal circulation. Each pomegranate berry flavored chew provides antioxidant support, aiding in the protection of nitric oxide from free radicals and contributing to a robust heart health regimen.
Pros
- Supports Healthy Blood Pressure & Circulation: Powered by clinically studied Grape Seed Extract, these chews actively promote healthy blood pressure levels and may help improve circulation by supporting nitric oxide production.
- Zero Sugar & Delicious Flavor: Enjoy the convenient, individually wrapped pomegranate berry chews without the worry of added sugar, making them a perfect addition to any dietary plan for heart health.
- Plant-Based & Non-GMO Ingredients: Crafted with high-quality, natural ingredients including USA-grown beetroot powder and French Grape Seed Extract, ensuring a clean and effective supplement for cardiovascular support.
- Convenient On-the-Go Support: The individually wrapped format makes it easy to take your heart health and energy boost anywhere, fitting seamlessly into busy lifestyles for consistent nitric oxide support.
- Clinically Researched Formulation: Each serving delivers precise amounts of key ingredients, 150mg French Grape Seed Extract and 500mg beetroot powder, backed by research for their antioxidant and cardiovascular benefits.
Cons
- While the chews offer a convenient way to consume beetroot and grape seed extract, some individuals may prefer traditional beetroot juice or capsules for their intake of these beneficial compounds.
Humann SuperBeets Heart Chews offer a sophisticated, science-backed solution for individuals seeking to manage blood pressure and boost energy naturally. Their zero-sugar, plant-based formulation makes them an excellent choice for daily cardiovascular maintenance and enhanced vitality, fitting perfectly into a health-conscious lifestyle.
How to Find the Best Superbeets for High Blood Pressure
Nutrient profile and beet content
The concentration of beneficial compounds within a beet-based supplement is paramount for those aiming to support cardiovascular health.
Understanding the nutrient profile of these beet products reveals their efficacy, as beetroot’s natural nitrate content is the primary driver for its blood pressure-lowering benefits. Higher nitrate levels translate to greater nitric oxide production in the body, which helps relax blood vessels.
Look for products that clearly indicate the quantity of these nitrates.
It’s also wise to investigate the sourcing of the beetroot itself. Opting for organic beetroot generally ensures a product free from synthetic pesticides and herbicides, which can be a concern with conventional farming. Beyond nitrates, many effective formulations may include synergistic ingredients; for instance, added antioxidants like Vitamin C or E can further support vascular function.
For assurance of quality and freedom from contaminants, third-party testing for purity and potency is a critical factor to verify. This rigorous evaluation confirms that you are getting a clean and effective supplement.
Form and preparation factors
The format and preparation ease of beetroot supplements significantly influence adherence to a daily regimen for supporting cardiovascular wellness.
Consider whether you prefer the convenience of ready-to-drink liquid extracts, which offer immediate consumption, or the versatility of powdered forms. The latter often requires mixing, so evaluating how easily a powder dissolves into liquids like water or juice is paramount; clumpy textures can detract from the experience. Flavor also plays a key role in consistent intake; look for products offering natural, palatable tastes, or options to mask the earthy notes of beetroot for those sensitive to it.
Flavor also plays a key role in consistent intake; look for products offering natural, palatable tastes, or options to mask the earthy notes of beetroot for those sensitive to it.
Furthermore, shelf stability and storage requirements differ between these types. Liquid shots typically have a shorter shelf life once opened and may need refrigeration, while powders are generally more stable at room temperature and have a longer unopened lifespan. Understanding these preparation and storage factors ensures you select a product that seamlessly integrates into your lifestyle and supports your pursuit of healthy blood pressure levels.
Dosage and usage recommendations
Understanding how to properly consume beetroot-based supplements is paramount for achieving optimal cardiovascular support.
The efficacy of these dietary aids in promoting healthy blood pressure levels hinges significantly on adhering to recommended intake guidelines. These specifications are not arbitrary; they are science-backed to deliver a consistent dosage of nitrates, which the body converts into nitric oxide, a vasodilator crucial for blood flow regulation. For example, a typical recommendation might range from 200-500mg of beetroot extract, or a specific volume of juice, to see tangible benefits.
Integrating these into your daily regimen should be straightforward. Many find it easiest to take their supplement with breakfast or as part of a pre-workout routine.
Consistency is key; the benefits of beetroot for blood pressure management are cumulative, meaning regular, daily intake yields the most reliable results over time rather than sporadic consumption.
Brand reputation and quality assurance
A manufacturer’s dedication to excellence forms the bedrock of dependable health-focused products.
For dietary supplements aimed at supporting cardiovascular wellness, discerning the trustworthiness of the brand is paramount. A company with a robust commitment to robust quality assurance processes ensures that each batch meets stringent purity and potency standards, offering peace of mind regarding the efficacy and safety of what you consume. Examining customer feedback and testimonials provides invaluable real-world insights into product performance and satisfaction, often highlighting consistent positive outcomes or potential concerns.
Examining customer feedback and testimonials provides invaluable real-world insights into product performance and satisfaction, often highlighting consistent positive outcomes or potential concerns.
Furthermore, transparency in sourcing raw ingredients and detailing manufacturing practices builds confidence. Reputable brands openly share information about where their beetroot is grown and how it’s processed, assuring consumers of a clean and ethical supply chain.
When evaluating value, consider not just the price point but also the concentration of key nutrients, the inclusion of complementary ingredients, and the overall formulation. Different pricing tiers may reflect varying ingredient quality, processing methods, or capsule counts, so comparing these factors helps identify the optimal solution that balances effectiveness with your budget.
Quick Best Superbeets For High Blood Pressure Buying Checklist
- Ingredient Purity: Ensure the superbeet product uses high-quality, organic beetroot with minimal fillers.
- Nitrate Content: Look for products with a significant and clearly stated amount of dietary nitrates.
- Third-Party Testing: Choose brands that undergo independent testing for contaminants and potency.
- Form Factor Preference: Decide if you prefer a powder, capsule, or liquid form for ease of use.
- Taste Appeal: Consider if the flavor profile (if applicable) will make it easy to consume daily.
- Reputable Brand: Opt for established brands with positive customer feedback regarding effectiveness and quality.
Frequently Asked Questions
How Quickly Can I Expect To See Results From Taking Superbeets For Blood Pressure?
Results can vary, but many users report noticing positive changes in their blood pressure within a few weeks of consistent use.
Are There Any Side Effects Of Consuming Superbeets?
Some people may experience mild digestive upset or a temporary change in urine color, but serious side effects are rare.
Can I Take Superbeets If I’M On Blood Pressure Medication?
It’s always recommended to consult with your doctor before adding superbeets to your regimen, especially if you are on medication.
What Is The Difference Between Beet Powder And Fresh Beet Juice For Blood Pressure?
Beet powder offers convenience and longer shelf life, while fresh beet juice provides immediate nutrients but is more perishable.
How Much Beetroot Should I Aim For Daily To Support My Blood Pressure?
General recommendations suggest around 250-500mg of nitrates daily, which can be achieved through specific superbeet supplements or portions of beetroot.
Final Words
Incorporating the best superbeets for high blood pressure can be a natural and effective way to support your cardiovascular health. By focusing on nutrient density and quality ingredients, you can unlock the powerful benefits of beetroot.